What boarders eat at PSSEMR

Boarders eat five times a day, in dining halls rather than one large mess: breakfast, a mid-morning break, lunch, evening snacks and dinner. Every lunch includes a salad and a nutrition supplement. Milk comes partly from the school’s own dairy.

Mealtimes

Mealtimes for resident students at PSSEMR School
MealTime
Breakfast7:45 – 8:15am
Morning short break10:10 – 10:20am
Lunch12:20 – 1:00pm
Evening snacks5:30 – 6:00pm
Dinner8:00 – 8:45pm

Meals are served across several dining halls rather than one large mess, which keeps sittings smaller and quieter. The school also teaches table manners and talks to students about the value of food and reducing waste.

The 14-day menu

Everything is vegetarian.

Worth stating plainly, because it is unusual: this is what the kitchen actually serves, published in full. Most schools publish a representative menu, a photograph of one, or nothing at all.

Day 1

Day 1 of the 14-day mess menu
BreakfastIdly · Vada · Sambar · Coconut chutney · Badam milk · Tea
Morning breakFruits · Cookies
LunchGreen salad (carrot) · Heerekayi donna · Gatti bele · Jowar roti · White rice · Tomato rasam · Chutney pudi · Curd
Evening snacksSamosa · Ketchup · Tea
DinnerSoya bean masala · Chapathi · Jeera rice · Dal tadka

Day 2

Day 2 of the 14-day mess menu
BreakfastBisi bele bath · Khara · Coffee
Morning breakFruits · Cake
LunchGreen salad (cucumber) · Drumstick sambar · Dry hesaru kalu palya · Mix veg curry · Chapathi · Rice · Buttermilk
Evening snacksMangalore buns · Chutney · Tea
DinnerVeg handi · Chapathi · Palak rice · Raitha

Day 3

Day 3 of the 14-day mess menu
BreakfastKhara pongal · Uddina vada · Chutney · Horlicks · Tea
Morning breakFruits · Veg puff
LunchGreen salad (onion) · Bhendi masala · Madike kalu palya · Chapathi · Veg biryani · Raitha
Evening snacksSweet potato bonda · Pudina chutney · Tea
DinnerMushroom handi · Chapathi · Plain dal · Payasa · White rice

Day 4

Day 4 of the 14-day mess menu
BreakfastSet dosa · Mix veg kurma · Peanut chutney · Boost · Tea
Morning breakFruits · Cake
LunchThondekayi kabul chana · Alasandi kalu palya · Chapathi · Rice · Sweet pumpkin sambar · Pickle
Evening snacksPav bhaji with onion · Bread pulav · Tea
DinnerAloo capsicum · Chapathi · Raitha

Day 5

Day 5 of the 14-day mess menu
BreakfastPalak khichadi · Pickle · Badam milk · Tea
Morning breakFruits · Aloo bun
LunchGreen salad (cucumber) · Beetroot black channa · Majjige huli · Yellow dal · Papad · White rice · Chapathi
Evening snacksPani puri with sev · Tea
DinnerVeg makhan wala · White rice · Rasam · Chapathi

Day 6

Day 6 of the 14-day mess menu
BreakfastTomato bath · Bangalore mirchi · Raitha · Horlicks · Tea
Morning breakFruits · Cake
LunchBrinjal chutney · Avarekai palya · Kabul chana dry palya · Chapathi · White rice · Radish sambar
Evening snacksMasala vada · Pudina chutney · Tea
DinnerJowar roti · Dal tadka · Kempu chutney · White rice · Rasam · Curd

Day 7

Day 7 of the 14-day mess menu
BreakfastMasala dosa · Aloo palya · Chutney · Coffee
Morning breakFruits
LunchGreen salad (mix veg) · Veg biryani · Raitha · Carrot halwa
Evening snacksBhel puri · Tea
DinnerChapathi · Paneer handi · White rice · Kattin sambar

Day 8

Day 8 of the 14-day mess menu
BreakfastPoori · Veg kurma · Coconut chutney · Badam milk · Tea
Morning breakFruits · Dilkush
LunchKosambari · Veg kholapuri · Rajma masala · Chapathi · Rice · Soppu sambar · Buttermilk · Papad
Evening snacksDahi vada · Tea
DinnerAloo gobi masala · Chapathi · Veg fried rice · Tomato sauce

Day 9

Day 9 of the 14-day mess menu
BreakfastIdly vada · Peanut chutney · Idly soup · Coffee
Morning breakFruits · Bread jam
LunchGreen salad (carrot) · Hirekayi raydurga brinjal · Jowar roti · Rice · Dal rasam · Kempu chutney · Curd
Evening snacksFrench fries · Ketchup · Tea
DinnerPoori · Chana masala · White rice · Mix soppu sambar

Day 10

Day 10 of the 14-day mess menu
BreakfastVeg upma · Kesari bath · Chutney pudi · Pickle · Tea · Horlicks
Morning breakFruits · Donut
LunchGreen salad (sweet corn) · Jawalekayi palya · Bombay sagu · Chapathi · Rice · Mix veg sambar · Chutney
Evening snacksMasala puri sev · Tea
DinnerRagi mudde · Uduka · Ogarane kalu · White rice · Soppu sambar · Dry jamun

Day 11

Day 11 of the 14-day mess menu
BreakfastOnion uttappam · Mangalore cucumber · Peanut chutney · Coffee
Morning breakFruits · Chocolate
LunchGreen salad (onion) · Badanekayi ennegayi · Masoor dal · Roti (jowar & sajje) · Rice · Soppu sambar · Curd or chutney pudi
Evening snacksVada pav · Mint chutney · Fried chilli
DinnerChapathi · Tomato masala · Coconut rice · Coconut chutney

Day 12

Day 12 of the 14-day mess menu
BreakfastMenthe rice · Coconut chutney · Mirchi bajji · Boost · Tea
Morning breakFruits · Paneer roll
LunchGreen salad (onion & carrot) · Kosambari · Chana masala · Chapathi · Rice · Tomato rasam
Evening snacksUddina vada · Tea
DinnerChapathi · Methi dal · Veg biryani · Raitha

Day 13

Day 13 of the 14-day mess menu
BreakfastLemon rice · Davangere mirchi · Coconut chutney · Horlicks · Tea
Morning breakFruits · Veg toast
LunchGreen salad (onion & lemon) · Paneer handi · Chapathi · Ghee rice · Dal tadka · Payasam
Evening snacksVegetable upma · Curd · Tea
DinnerChapathi · Dal palak · Gobi rice · Ketchup

Day 14

Day 14 of the 14-day mess menu
BreakfastMasala dosa · Aloo palya · Chutney · Coffee
Morning breakFruits
LunchVeg biryani · Raitha · Ice cream
Evening snacksGobi manchurian · Ketchup · Tea
DinnerJowar roti · Red dal · White rice · Sambar · Kempu chutney · Curd · Onion

What appears most days

A note on the range: the cycle moves from ragi mudde and jowar roti to pav bhaji, pani puri, French fries and pizza-adjacent evening snacks — North Karnataka staples alongside food a twelve-year-old actually wants to eat. That balance is deliberate, and it is unusual to see written down.

What is on every plate, every day

Some things do not rotate.

A salad course with every lunch

Cucumber, carrot and onion, or kosambari, or sprouts.

A nutrition supplement with every lunch

Moringa powder, curry leaf powder, agasi powder, shenga pudi, puttani pudi or gurellu powder, served with pappad and pickle. These are traditional Karnataka nutrition powders, ground from flaxseed, groundnut, roasted gram and niger seed, and they are how a school kitchen adds protein and micronutrients to a rice-based meal without anyone having to be persuaded to eat something unfamiliar.

Badam milk

Daily.

Where the food comes from

The school keeps its own dairy herd of Gir cows, supplying milk to the kitchen. Gir is an Indian breed kept for milk quality rather than yield. The dairy is one of the campus systems described under the green campus.

The store room is locked. Access to the larder is restricted to the professional cooks; nobody else goes in.

How the kitchen is run

The school publishes its kitchen standard operating procedure in full. Some of what it sets out:

Read the Mess standard operating procedure (PDF) in full, or the rest of the published school policies.

Day scholars

Day scholars can take meals too — breakfast, morning snack, lunch and evening snack — for a monthly charge. Once taken, it is charged for the full academic year. The current rate is set by the annual fee circular; see fees or ask the school office for the figure that applies to this year.

Common questions

Can my child get a snack outside mealtimes?

Outside food and drink are on the list of items students may not bring, and all meals come from the school kitchen. There is a campus café, Rendezvous, with a self-service counter, which also serves parents visiting on birthdays, festivals and other celebrations. Food bought there is paid for and may not be carried to a classroom, hostel or dining hall. The cafeteria usage procedure (PDF) sets out the rest.

Who cooks the food?

Professional cooks, with the store room restricted to them, each holding a medical certificate and tested monthly.

What if my child doesn’t like something?

Every lunch carries a salad, pappad and pickle alongside the main meal. A complaint book for students and a feedback register are both mandatory records in the kitchen procedure, so there is a route for saying so.

Is the milk from outside?

Partly from the school’s own herd.

Come and see a lunch service

The dining halls are the easiest thing on campus to judge for yourself. Visit at 12:20 on a school day and look. The rest of a boarder’s day is set out in the full daily routine, and boarding at PSSEMR covers the hostels themselves. Health, safeguarding and campus safety are under student care and safety.